Type of nutrition, lifestyle and medical treatment for cellulite

How can cellulite be treated?

cellulite

What is cellulite

The phenomenon of cellulite is more common among women, which is a skin condition caused by excess fat in the layer just below the skin, and hard connections with other tissues that appear as lumps in the thighs, hips, abdomen and buttocks.

Type of nutrition, lifestyle and cellulite

One of the worst habits that makes you close to cellulite:

Eat meals rich in refined and hydrogenated fats, carbohydrates, salt, and low in fiber.

Do not exercise, stand or sit in one position for long periods.

Wearing tight clothing reduces blood flow, especially in the buttocks area.

Obesity or obesity.

smoking.

Six tips to fight cellulite

Cellulite frequent uninvited guest for almost every woman. In order cellulite not linger at home in your body, consider the following tips are also useful rid of cellulite permanently!

• Exercise regularly. Exercise helps remove toxins and the excess fat under the skin.
• Avoid alcohol and multiply drinking water. Reduce consume too many foods that contain sugar, butter, animal fat, and salt. This habit helps launched a process of fat and reduce the risk the formation of cellulite.
• Conducting regular massage every 2 or 3 weeks. The correct massage pressure can help fat removal process and reduce the risk of the formation of cellulite.
• Conducting body scrubs with a cream containing AHA. This routine helps lift the layer of dead skin and stimulate the formation of new cells faster.
• After a shower, always use moisturizing body (body moisturizer) which contains Firming formulas.This type of moisturizer helps restore skin elasticity and firmness. Spread evenly on the entire body, especially the abdomen, thighs, buttocks and the base of the arm, by rubbing and pressing movements.
• Anti-cellulite gel that containing caffeine, co-enzyme A and herbal lipocare. Gel is useful to solve the fat under the skin, reducing the stretch on the skin, as well as refreshing and soothing the skin. In order for optimal results, use a gel with cellulite massager that helps the process of absorption of the gel.

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The most prominent medical treatments for cellulite treatment

• Laser treatment and its results last for a year or more.
• Subcutaneous surgery without incisions. This method has been proven to be 99% successful and results can last for two years or more.
• Vacuum tissue technology This treatment is a very effective treatment that lasts for long periods.
• Sound waves
• Helps reduce cellulite, but it needs several sessions to notice the result.
• Carbon dioxide technology This technology has shown some positive results, but it has some negatives, such as discomfort during the treatment session and leaving some temporary bruises after completion.
• Mesotherapy, through several sessions, shows an improvement in the outer appearance of the skin.
• Methyl xanthine products have been shown to break down fats.
• Reducing cellulite with medical creams such as those containing 0.3% of Retinol, but it must be used twice daily for at least 6 months to see results.
• The treatment is by massaging the affected areas using cylindrical devices that redistribute the cellulite-forming fat and may need 10-12 sessions before the results appear.